Overweight and Obesity
Unfortunately, being overweight opens the doors to many different health problems. However, there are treatments available if you are struggling with overweight or obesity. The Digestive & Liver Disease Center of San Antonio is one of the best overweight and obesity clinics in the San Antonio area.
To learn more about these conditions, watch the video or read the following information.
Overweight and Obesity – This condition is an accumulation of excess fat that results in a body weight considered unhealthy for a person’s height. Excess weight can increase the likelihood of diseases and health problems.
In adults, a healthy weight is determined by a person’s body mass index, commonly called the BMI. In most body types, the BMI correlates closely with the amount of body fat a person carries. An adult with a BMI between 25 and 29.9 is considered overweight. An adult who has a BMI of 30 or higher is considered obese. In children and teens, BMI scales are adjusted according to age and gender.
BMI is calculated using a person’s height and weight. In English units, for example, a person who is 190 pounds and 5 feet 10 inches tall would have a BMI of 27.3. This person would be considered overweight. In metric units, a person who weighs 86 kilograms and is 1.78 meters tall would have a BMI of 27.1. This person would be considered overweight.
Causes & Risk of Overweight and Obesity
Weight gain can be caused by multiple factors. For most people, weight gain results from a combination of insufficient physical activity and an abundance of oversized, high-calorie snacks and meals. But weight gain is also linked to genetic factors, health conditions, medications, and factors such as quitting smoking or not getting enough sleep.
A person who is overweight or obese is at a much higher risk for heart disease, diabetes, cancer, high blood pressure, stroke, osteoarthritis, and other problems. Treatment options for people who are overweight or obese typically include exercise and a diet that restricts sugary, fried foods, and red meat.